Vitamin D Product
Solaray Vitamin D3 + K2
Value-leaning D3 plus K2 combo with straightforward daily use, added calcium/phosphorus, and real overlap questions.
Solaray Vitamin D3 + K2
Short verdict: this is a straightforward D3+K2 combo that stands out for its simple daily format, moderate K2 add-on, and value-leaning price. The main tradeoff is that 5,000 IU of vitamin D3 is still a meaningful dose, and the label is less minimal than some readers may want because it also includes calcium and phosphorus.
- Best for: adults who already want a combined D3+K2 product for general bone-support positioning and prefer a one-capsule daily format
- Skip if: you want a lower-potency vitamin D, a cleaner D3-only formula, or a premium certification story
- Form: 60 VegCaps
- Active dose: vitamin D3 125 mcg (5,000 IU) plus vitamin K2 50 mcg as MK-7 from chickpea
- Servings: 60 servings per container, 1 VegCap daily
- Quality markers: public listing notes lab verified, made without soy, and a vegetable capsule
- Price band: value to mid-range
Retail check
Check the current iHerb listing before you decide.
Use the retailer page for the latest price, package size, availability, shipping details, and label images. We use this as a decision check, not a guarantee that the product is right for you.
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Quick decision snapshot
A fast read before the full analysis: score, evidence boundary, safety gate, value snapshot, and quality proof are separated so the page does not blur marketing claims into a buying recommendation.
Affiliate note: retailer links may earn a commission at no extra cost to you. The score is editorial decision support, not a medical recommendation or guarantee of results.
On this pageTable of Contents
Who Solaray Vitamin D3 + K2 may fit
This product may fit adults who already know they want a D3 K2 combo, prefer one capsule instead of separate bottles, and are comfortable with a stronger everyday vitamin D dose.
- Readers specifically shopping for a D3 K2 combo rather than vitamin D alone
- People who want a value-minded option instead of a premium-priced formula
- Shoppers who like a clearly labeled MK-7 inclusion
- Adults who prefer a 60-day supply and a simple once-daily routine
Who should skip Solaray Vitamin D3 + K2
You may want to pass if your main goal is a cleaner or gentler starting point. This is especially true if you are still deciding whether you want D3 alone or a D3+K2 combo.
- Skip if you want a lower-potency daily vitamin D
- Skip if you want a D3-only product without added calcium and phosphorus
- Skip if you only buy supplements with stronger public verification details
- Skip if you are unsure whether a combo makes sense for you; start with our vitamin D alone vs D3+K2 comparison
If you have questions about dose, side effects, or your broader plan, it is reasonable to review when to talk to a clinician before making it a long-term habit.
Solaray Vitamin D3 + K2 label facts snapshot
This is a simpler value-leaning D3 + K2 product, but it still asks the same core question as the pricier combo labels: do you want plain D3, or do you specifically want K2 built in from day one?
Serving size
What the label asks you to take
1 VegCap dailyThe routine is easy and the bottle count is straightforward.
Real dose
What the combo actually gives you
5,000 IU D3 + 50 mcg MK-7This is still a meaningful combo, even if the K2 side is lighter than some pricier competitors.
Other ingredients
What changes product fit
VegCap, no soy, chickpea-sourced MK-7That gives it a cleaner fit story for some shoppers than fish-gel softgels.
Routine burden
What daily use feels like
Easy combo, moderate costThe routine is simple. The decision is really about whether you want the combo at all.
Supplement Explained Score
Supplement Explained Score: 20/25. This is our editorial buying-decision score, not a lab certificate, customer rating, medical recommendation, or proof that the product will work for you.
Review proof status: Label-based editorial review. This page uses label facts, retailer data, public quality signals, and evidence boundaries. The score still varies by product, but it is not a hands-on lab test or personal-use review unless the page explicitly says so.
- Label clarity: 5/5 Serving size, form, active amount, and formula details are checked before the page makes a fit judgment.
- Evidence transfer: 5/5 The page should separate ingredient-level evidence from claims about this exact bottle.
- Safety fit: 4/5 Skip points, interaction context, tolerance issues, and clinician-referral language carry extra weight.
- Quality proof: 3/5 Specific testing, certification, COA, or clearly stated missing-proof language is stronger than vague quality wording.
- Value fit: 3/5 Price, cost per useful serving, serving burden, and premium-versus-budget fit are weighed together.
How to read it: the score summarizes label clarity, evidence fit, safety fit, quality proof, and value fit. It does not replace current labels, clinician input, or first-hand product proof.
See the score method or use the interaction checklist before combining products.
Why this product exists on the site
This page is here to help readers decide whether this specific formula is worth shortlisting, not to push a sale. It sits between our broader vitamin D guide and our Solaray brand coverage, so you can see where this product fits before buying or skipping.
The main reason it earns a place is simple: many people do not want a complicated stack. A single daily capsule with D3 and K2 can be appealing, especially when the price stays reasonable.
Proof status for this review
This is a label-based editorial review, not a hands-on lab test of the product. We use the public product listing, Supplement Facts, serving size, active dose, price context, quality claims, and relevant ingredient evidence to judge whether the label supports the product’s positioning.
If we later add personal use notes, updated label photos, or third-party test documentation, this section should be updated so readers can tell which evidence comes from the label and which evidence comes from direct verification.
What is in the formula?
- Vitamin D3: 125 mcg (5,000 IU) per capsule
- Vitamin K2: 50 mcg per capsule, listed as MK-7 from chickpea
- Also listed: calcium 110 mg and phosphorus 85 mg
- Other ingredients: vegetable cellulose capsule, glycerol monostearate, rice bran extract, silica, modified food starch, and cellulose
- Suggested use: 1 VegCap daily with a meal or glass of water
In plain English, this is not a bare-bones two-ingredient capsule. The headline is still D3 plus K2, but the added calcium and phosphorus make the label busier than some minimalist shoppers expect.
Studied dose vs label reality
People who land here are usually asking things like ‘best value D3 K2’ or ‘do I need vitamin K2 with vitamin D.’ The label is practical, but the same old decision still matters more than the branding.
Label dose
What one capsule gives you
5,000 IU D3 + 50 mcg MK-7That is a real combo formula, not a token add-on.
What people compare
The real comparison lane
Plain D3 vs combo D3 + K2This is still mostly a formula-choice question, not a dose-math question.
Dose verdict
Does the label make sense?
Roughly aligned Practical combo label for the right buyerThe weak spot is not label clarity. It is buying a combo when you may have been fine with plain D3.
Biggest catch
What shoppers often miss
Combo products narrow fit fastThis can be a nice value if you want D3 + K2. It is wasted complexity if you do not.
What looks strong
- Clear use case: a one-capsule D3+K2 option for readers who already prefer that combo
- K2 form is specified: MK-7 is named on the label rather than left vague
- Daily format is simple: one capsule, 60-day supply
- Value-leaning price: the public listing is around $18.39 for 60 servings
- Practical quality cues: the listing notes lab verified and made without soy
For many shoppers, that combination is the main appeal. It does not present itself as a premium science-showcase product. It presents itself as a straightforward combo at a decent cost.
What looks weak and what the tradeoffs are
- 5,000 IU is not a casual micro-dose: it can be a sensible fit for some adults, but it is still a meaningful potency
- Not a clean-label minimalist formula: calcium and phosphorus are included, which some readers will not want
- Limited premium verification story: the listing says lab verified, but the source notes do not point to a more robust public certification package
- Not everyone needs K2 in the same capsule: some readers may prefer a D3-only route or want to compare combo logic first
This is the core tradeoff: convenience and price are real positives, but convenience also means accepting a formula you may not have built for yourself.
Red flags before you hit buy
These are the things most likely to make the product feel wrong later, even if the label looked fine at first.
- Skip it if you want plain D3. This is still the wrong lane if K2 is not part of your plan.
- Pause if vitamin K is a medication issue. That question should come before price and brand.
- Do not assume combo always means better. The simpler product is sometimes the better product.
Price and value analysis
The current public iHerb listing is about $18.39 for 60 VegCaps, which works out to roughly $0.31 per serving. That places it in a value to mid-range band for a branded D3+K2 combination.
That price looks solid if you already want this exact format. It looks less compelling if you would rather buy a simpler vitamin D-only product or if you do not want the added minerals on the label.
Price per meaningful dose
This product looks more approachable than some premium D3+K2 formulas. The fair test is whether the lower price is still worth it if the combo itself is the wrong fit.
Per serving
Cost each day you use it
About $0.31That is reasonable for a branded D3+K2 capsule.
Per combo serving
Cost for the full D3 + K2 label
About $0.31One capsule already is the full daily combo serving here.
What you are paying for
Where the spend goes
Combo convenience at a lighter priceThis is the value/mid-range version of the D3+K2 pitch.
Is there third-party testing or quality proof?
The public listing describes the product as lab verified and made without soy, and it uses a vegetable capsule. Those are useful baseline markers, but they are not the same as a fuller premium verification story.
In the source notes provided for this page, there is no linked certificate of analysis or separate third-party certification detail. If label verification matters a lot to you, our guide on how to read a supplement label is the more useful next stop.
What this product is really implying
The formula is pushing a very common supplement story: one capsule, two nutrients, better coverage. Sometimes that is useful. Sometimes it just makes a simple vitamin D decision more complicated.
Marketing angle
What the product is trying to say
This is the smarter all-in-one choice if you are already thinking about both vitamin D and K2.
Evidence reality
What the research actually supports
There is no blanket rule that everybody shopping for D3 needs a combo like this one. The formula only makes sense when the combo itself makes sense.
Shopping takeaway
What should decide the buy
Buy it if you already want D3 plus K2 in one capsule. Skip it if plain D3 is the real question you still need to answer.
Use-case fit and evidence limits
Evidence here should be read mostly as ingredient-level context, not as proof that this exact branded product has been individually studied. Official guidance is strongest around vitamin D overall, including intake, deficiency risk, and its role in bone health, while supplement combinations vary by brand.
That means the best reason to choose this product is formula fit, not a claim of unique product-specific science. If you want broader background first, start with our vitamin D guide.
| Use Case | Evidence | Typical Time Window |
| Vitamin D maintenance with combo preference | Moderate | Usually judged over weeks to months. |
| One-bottle D3+K2 convenience | Practical fit | That convenience is immediate. |
| Simpler D-only routines | Limited fit | The combo can be unnecessary for some shoppers. |
| Overlap-sensitive stacks | Caution | Dose and add-on nutrients matter right away. |
FAQ
Short answers to the product-specific questions readers most often ask before comparing or buying.
Who is Solaray Vitamin D3 + K2 best for?
This page frames Solaray Vitamin D3 + K2 as best for adults who already want a combined D3+K2 product for general bone-support positioning and prefer a one-capsule daily format.
Who should skip Solaray Vitamin D3 + K2?
Consider skipping Solaray Vitamin D3 + K2 if you want a lower-potency vitamin D, a cleaner D3-only formula, or a premium certification story.
What dose or serving does Solaray Vitamin D3 + K2 use?
Active dose: vitamin D3 125 mcg (5,000 IU) plus vitamin K2 50 mcg as MK-7 from chickpea; Form: 60 VegCaps; Servings: 60 servings per container, 1 VegCap daily.
What quality or price signals matter for Solaray Vitamin D3 + K2?
Quality markers noted on the page: public listing notes lab verified, made without soy, and a vegetable capsule Price band: value to mid-range.
Is Solaray Vitamin D3 + K2 a medical recommendation?
No. This product page is editorial decision support, not personal medical advice. Check the current product label and talk with a qualified clinician if you use medicines, are pregnant, have a medical condition, or are unsure whether the supplement fits your situation.
Source and evidence mapPage purpose, source types, and evidence boundaries
Page purpose: Solaray Vitamin D3 + K2 is reviewed as a label-based supplement decision page. It separates dose, value, quality proof, evidence boundaries, safety context, and retailer checks instead of treating the product page as a medical recommendation.
Sources are used for grounding and verification context. A source can support label accuracy, regulatory context, or evidence type without proving that a specific supplement is right for every reader.
- NIH Office of Dietary Supplements Official nutrient fact sheetPrimary fact sheets for vitamins, minerals, upper limits, deficiency context, and safety notes.
- FDA Dietary Supplements Official regulatory sourceU.S. regulatory context for supplement labels, claims, safety alerts, and dietary ingredient rules.
- PubMed Biomedical literature / PMID sourceBiomedical literature database used for human trials, systematic reviews, safety papers, and PMID-backed references.
- Supplement Explained Sources and Methodology External referenceSite-specific rules for evidence weighting, update cadence, citations, and uncertainty language.
- www.iherb.com Retailer, manufacturer, or product-label sourcePage-specific external reference used for additional source context.
- ods.od.nih.gov Official nutrient fact sheetPage-specific external reference used for additional source context.
Evidence and freshness facts
These page-level claims keep the practical takeaway, evidence type, freshness risk, and source context together so readers can see what is supported, what may change, and where extra caution is needed.
| Claim | Evidence type | Freshness risk | Source context |
|---|---|---|---|
| Solaray Vitamin D3 + K2 is evaluated as a buying decision, not as a medical recommendation. | Editorial method + product page analysis | Medium | Current page, score method, retailer snapshot |
| Ingredient-level evidence does not automatically prove that this exact product will work for an individual reader. | Evidence boundary | Low | How we review evidence + linked sources |
| Price, stock, serving count, and label presentation can change after publication. | Retailer/product metadata | High | Retailer page and page modified date |
Freshness note: Last page update: May 21, 2026. Product prices, labels, stock, regulations, and safety context can change; use current labels and clinician input where relevant.
What changed in this update
This page was tightened to make the buy-or-skip decision faster, plainer, and less dependent on brand hype.
- The value-vs-fit issue was made clearer. The page now shows sooner that lower combo pricing still does not solve the formula-choice question.
- Medication caution was surfaced earlier. Vitamin K context now sits closer to the top decision blocks.
- The combo logic was simplified. We now say more directly who this product is and is not for.
Reviewed for Trust
- Publisher: Supplement Explained Editorial Team
- Review model: Editorial evidence review; clinician review is shown only when a named clinician is listed.
- Last reviewed: May 21, 2026
- Last updated: May 21, 2026
- Editorial Policy | How We Review Evidence | Research Process | Disclaimer
- Use: Informational only. Not personal medical advice.