Youtheory Collagen, 290 Tablets may suit you if you prefer tablets and can use bovine and/or porcine collagen. The main drawback is the six-tablet serving, which makes a powder worth comparing if swallowing multiple pills is a concern.
The label says this product is not for people under 18 or those who are pregnant or nursing. Consult a clinician before use if you have a medical condition or take medication. The facility also processes fish extracts, which matters if you have a fish allergy.
These amounts apply to the standard 290-tablet formula, not Youtheory's men's or biotin versions.
Label item
Amount per serving
Serving size
6 tablets
Hydrolyzed collagen
6,000 mg (6 g)
Vitamin C
90 mg
Retailer description text has listed 60 mg of vitamin C, but the matching manufacturer and retailer bottle panels show 90 mg. Use the label on the bottle you receive to confirm its contents rather than relying on the listing's prose.
The bottle contains 48 complete six-tablet servings and two leftover tablets, which are not another full serving. At one full serving per day, that would be 48 days of full servings, not 290 days.
What the research can tell you
A randomized trial of skin outcomes in 114 women ages 45 to 65 tested 2.5 g of VERISOL for eight weeks. That collagen material and amount differ from this product's labeled serving. The study does not establish results for Youtheory's finished formula, and a higher gram amount alone is not proof of better results.
Do not choose this product expecting hair regrowth or arthritis reversal. The cited skin study does not establish those effects or show that this formula outperforms other collagen products. For a broader look at ingredient-level evidence, see our collagen peptides guide.
For a hypothetical bottle price of P dollars, divide P by 48 to get the cost per complete serving. Compare that with a powder's cost and labeled collagen amount rather than assuming either format is automatically a better value.
If your goal is muscle nutrition or meeting a meal's protein needs, collagen is not a substitute for a complete protein. See collagen vs. protein powder for muscle before choosing by collagen grams alone.
Animal sources, allergies and quality checks
Youtheory identifies its collagen as types I and III from bovine and/or porcine sources. This is not a vegan, marine-only or type II collagen formula. If you avoid beef or pork for dietary or religious reasons, do not assume the bottle contains only the other source. Our marine vs. bovine collagen comparison can help with that source decision.
The facility's fish-extract statement does not mean the collagen is marine-sourced, and it does not guarantee that the product is free of fish allergens. If you have a fish allergy, ask the manufacturer for current allergen information and discuss suitability with your clinician.
A brand name or facility claim does not establish independent contaminant testing. For help assessing testing information, see collagen and heavy metals: what to check.
Our editorial assessment
Supplement Explained Score
52/100
Five equally weighted criteria. This is an editorial assessment, not customer stars or a measure of medical effectiveness.
Label clarity 4/5
The inspected 290-tablet panel shows 6,000 mg collagen and 90 mg vitamin C per six tablets. Stale retailer prose and separate men's formulas are not used as this label.
Research relevance 2/5
The cited skin trial studied 2.5 g of a different collagen material, not this finished 6 g tablet formula. It cannot establish the same outcome for this bottle.
Safety and cautions 3/5
Animal-source restrictions, the manufacturer pregnancy/nursing warning and relevant allergen or medicine questions narrow who should consider it.
Testing and quality checks 2/5
The label and source information are available, but a matched independent finished-product potency or contaminant record was not verified.
Value for money 2/5
Six tablets per portion are a substantial routine burden. The 290-count bottle supplies 48 complete portions, without a verified delivered-price advantage over powders.
Evaluated from the published Supplement Facts panel, third-party certification records, and clinical references cited below. Unlisted third-party testing lowers the verification score but does not imply contamination.
