@import url('https://fonts.googleapis.com/css2?family=Newsreader:opsz,wght@6..72,600;6..72,700&family=Source+Sans+3:wght@400;600;700&display=swap');

:root {
  --se-ink: #183241;
  --se-forest: #2e5b52;
  --se-sand: #f4eedd;
  --se-cream: #fbf8f1;
  --se-coral: #c96752;
  --se-mist: #dde8e4;
  --se-border: #d8d3c8;
  --se-article-width: 980px;
  --se-card-width: 860px;
  --se-text-width: 760px;
  --se-shadow: 0 18px 42px rgba(24, 50, 65, 0.08);
}

body {
  background: var(--se-cream);
  color: var(--se-ink);
  background-image:
    radial-gradient(circle at top left, rgba(221, 232, 228, 0.55), transparent 28%),
    radial-gradient(circle at top right, rgba(244, 238, 221, 0.95), transparent 35%);
}

body,
.editor-styles-wrapper {
  font-family: "Source Sans 3", sans-serif;
}

h1,
h2,
h3,
h4,
h5,
h6,
.editor-styles-wrapper h1,
.editor-styles-wrapper h2,
.editor-styles-wrapper h3,
.site-branding .site-title {
  font-family: "Newsreader", serif;
  letter-spacing: -0.02em;
}

.content-area {
  margin-top: 3.5rem;
  margin-bottom: 4.5rem;
}

.entry-content,
.entry-content.single-content,
.wp-block-post-content {
  max-width: var(--se-article-width);
  margin: 0 auto;
}

.entry-content > .wp-block-group.se-block,
.entry-content > .wp-block-rank-math-faq-block,
.wp-block-post-content > .wp-block-group.se-block,
.wp-block-post-content > .wp-block-rank-math-faq-block {
  margin-left: auto;
  margin-right: auto;
  margin-bottom: 2.25rem;
}

.wp-block-group.se-block {
  background: transparent;
  border: 0;
  box-shadow: none;
  color: var(--se-ink);
}

.wp-block-group.se-block.se-body,
.wp-block-group.se-block.se-next-questions,
.wp-block-group.se-block.se-update,
.wp-block-group.se-block.se-references,
.wp-block-group.se-block.se-faq-intro {
  width: min(100%, var(--se-text-width));
}

.wp-block-group.se-block.se-hero,
.wp-block-group.se-block.se-hub-hero {
  width: min(100%, var(--se-article-width));
  background:
    radial-gradient(circle at top right, rgba(201, 103, 82, 0.12), transparent 30%),
    linear-gradient(145deg, #ffffff, #f7f2e6 60%, #eef5f2);
  border: 1px solid rgba(46, 91, 82, 0.16);
  border-radius: 30px;
  box-shadow: var(--se-shadow);
  padding: 2.25rem;
}

.wp-block-group.se-block.se-quick-answer,
.wp-block-group.se-block.se-science-simple,
.wp-block-group.se-block.se-evidence,
.wp-block-group.se-block.se-help,
.wp-block-group.se-block.se-caution,
.wp-block-group.se-block.se-safety,
.wp-block-group.se-block.se-misconceptions,
.wp-block-group.se-block.se-clinician,
.wp-block-group.se-block.se-key-takeaways,
.wp-block-group.se-block.se-trust,
.wp-block-group.se-block.se-hub-grid,
.wp-block-group.se-block.se-hub-pathways,
.wp-block-group.se-block.se-hub-next,
.wp-block-group.se-block.se-hub-trust,
.wp-block-group.se-block.se-hub-continuation,
.wp-block-group.se-block.se-update,
.wp-block-group.se-block.se-references {
  width: min(100%, var(--se-card-width));
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.98), rgba(247, 242, 230, 0.88));
  border: 1px solid rgba(46, 91, 82, 0.14);
  border-radius: 22px;
  box-shadow: 0 16px 34px rgba(24, 50, 65, 0.05);
  padding: 1.35rem 1.45rem;
}

.wp-block-group.se-block.se-quick-answer,
.wp-block-group.se-block.se-caution,
.wp-block-group.se-block.se-clinician,
.wp-block-group.se-block.se-safety {
  border-left: 5px solid var(--se-coral);
}

.wp-block-group.se-block.se-trust {
  background: linear-gradient(145deg, rgba(221, 232, 228, 0.86), rgba(255, 255, 255, 0.94));
}

.wp-block-group.se-block.se-trust ul,
.wp-block-group.se-block.se-key-takeaways ul {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 0.8rem;
  list-style: none;
  padding-left: 0;
  margin: 1rem 0 0;
}

.wp-block-group.se-block.se-trust li,
.wp-block-group.se-block.se-key-takeaways li {
  margin: 0;
  padding: 0.85rem 0.95rem;
  border: 1px solid rgba(24, 50, 65, 0.08);
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.78);
}

.wp-block-group.se-block h1 {
  font-size: clamp(2.1rem, 4vw, 3.7rem);
  line-height: 1.03;
  margin: 0 0 1rem;
}

.wp-block-group.se-block h2 {
  font-size: clamp(1.45rem, 2.5vw, 2.15rem);
  line-height: 1.14;
  margin: 0 0 0.8rem;
}

.wp-block-group.se-block.se-body h2,
.wp-block-group.se-block.se-faq-intro h2 {
  display: flex;
  align-items: center;
  gap: 0.7rem;
  border-top: 1px solid rgba(24, 50, 65, 0.1);
  padding-top: 1.1rem;
}

.wp-block-group.se-block.se-body h2::before,
.wp-block-group.se-block.se-faq-intro h2::before {
  content: "";
  width: 0.85rem;
  height: 0.85rem;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--se-coral), #d88c63);
  box-shadow: 0 0 0 6px rgba(201, 103, 82, 0.12);
  flex: 0 0 auto;
}

.wp-block-group.se-block p,
.wp-block-group.se-block li,
.rank-math-answer {
  font-size: 1.08rem;
  line-height: 1.72;
}

.wp-block-group.se-block p {
  margin-top: 0;
  margin-bottom: 1rem;
}

.wp-block-group.se-block ul,
.wp-block-group.se-block ol {
  padding-left: 1.3rem;
}

.wp-block-group.se-block li {
  margin-bottom: 0.55rem;
}

.wp-block-group.se-block strong,
.rank-math-question {
  color: var(--se-forest);
}

.entry-content a,
.wp-block-post-content a,
.rank-math-answer a,
.se-site-footer a {
  color: var(--se-forest);
  text-underline-offset: 0.16em;
}

.entry-content a[href^="http"]::after,
.wp-block-post-content a[href^="http"]::after,
.rank-math-answer a[href^="http"]::after {
  content: " [ext]";
  font-size: 0.72em;
  letter-spacing: 0.02em;
  color: var(--se-coral);
}

.se-link-card-grid,
.wp-block-group.se-block.se-hub-grid ul,
.wp-block-group.se-block.se-hub-next ul,
.wp-block-group.se-block.se-hub-pathways ul,
.wp-block-group.se-block.se-next-questions ul {
  list-style: none;
  padding-left: 0;
  margin: 1rem 0 0;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 0.85rem;
}

.se-link-card-grid li,
.wp-block-group.se-block.se-hub-grid li,
.wp-block-group.se-block.se-hub-next li,
.wp-block-group.se-block.se-hub-pathways li,
.wp-block-group.se-block.se-next-questions li {
  margin: 0;
  padding: 0.95rem 1rem;
  border: 1px solid rgba(24, 50, 65, 0.1);
  border-radius: 16px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(221, 232, 228, 0.34));
}

.se-link-card-grid li span,
.wp-block-group.se-block.se-hub-grid li span,
.wp-block-group.se-block.se-hub-next li span,
.wp-block-group.se-block.se-hub-pathways li span {
  display: block;
  margin-top: 0.45rem;
  color: #425f6d;
  font-size: 0.97rem;
  line-height: 1.55;
}

.wp-block-rank-math-faq-block {
  width: min(100%, var(--se-text-width));
  max-width: var(--se-text-width);
  margin: 0 auto 2.25rem;
  border-top: 1px solid rgba(24, 50, 65, 0.12);
}

.rank-math-faq-item {
  padding: 1.1rem 0;
  border-bottom: 1px solid rgba(24, 50, 65, 0.12);
}

.rank-math-question {
  margin: 0;
  font-size: 1.18rem;
  line-height: 1.35;
}

.rank-math-answer {
  margin-top: 0.65rem;
  max-width: 68ch;
}

.site-footer .site-info {
  display: none !important;
}

.se-site-footer {
  background: #f2ece0;
  border-top: 1px solid rgba(24, 50, 65, 0.08);
  margin-top: 2rem;
}

.se-site-footer__inner {
  max-width: 1240px;
  margin: 0 auto;
  padding: 1.5rem 1.25rem 2rem;
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 1.25rem;
}

.se-site-footer__title {
  font-family: "Newsreader", serif;
  font-size: 1.55rem;
  margin: 0 0 0.45rem;
}

.se-site-footer__brand p:last-child {
  margin: 0;
}

.se-site-footer__nav {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 0.65rem 1rem;
  align-content: start;
}

.se-site-footer__nav a {
  font-weight: 600;
  text-decoration: none;
}

@media (max-width: 767px) {
  .content-area {
    margin-top: 2rem;
    margin-bottom: 2.5rem;
  }

  .wp-block-group.se-block.se-hero,
  .wp-block-group.se-block.se-hub-hero {
    border-radius: 24px;
    padding: 1.45rem;
  }

  .wp-block-group.se-block.se-quick-answer,
  .wp-block-group.se-block.se-science-simple,
  .wp-block-group.se-block.se-evidence,
  .wp-block-group.se-block.se-help,
  .wp-block-group.se-block.se-caution,
  .wp-block-group.se-block.se-safety,
  .wp-block-group.se-block.se-misconceptions,
  .wp-block-group.se-block.se-clinician,
  .wp-block-group.se-block.se-key-takeaways,
  .wp-block-group.se-block.se-trust,
  .wp-block-group.se-block.se-hub-grid,
  .wp-block-group.se-block.se-hub-pathways,
  .wp-block-group.se-block.se-hub-next,
  .wp-block-group.se-block.se-hub-trust,
  .wp-block-group.se-block.se-hub-continuation,
  .wp-block-group.se-block.se-update,
  .wp-block-group.se-block.se-references {
    padding: 1.05rem 1.1rem;
  }

  .wp-block-group.se-block.se-trust ul,
  .wp-block-group.se-block.se-key-takeaways ul,
  .se-link-card-grid,
  .wp-block-group.se-block.se-hub-grid ul,
  .wp-block-group.se-block.se-hub-next ul,
  .wp-block-group.se-block.se-hub-pathways ul,
  .wp-block-group.se-block.se-next-questions ul {
    grid-template-columns: 1fr;
  }

  .se-site-footer__inner {
    grid-template-columns: 1fr;
  }
}